Showing posts with label Excuses. Show all posts
Showing posts with label Excuses. Show all posts

Sunday, May 22, 2011

Task 2 - Get Real, No More Excuses!

I have a few issues when it comes to loosing weight!
I have a huge problem!
Every time I have lost weight, and i know this will sounds conceited!
But the men you know! They google at you and check you out and i hate it!
I hate the way it makes me feel!
I have had men make passes at me while I have been at work and it makes me so uncomfortable it drives me to tears!
I remember the last time i was thinner, I remember saying to Stuart after an episode of some dude making a pass at me and I said to Stuart, "I cant stand this!, Im so scared that I will put the weight back on just to stop that!!"
and guess what!
I put it back on!!!!
This is a major thing I have to get over and i have to learn to build the wall, get the bitch on and if some dude starts shit just to tell them to Fuck off and take it home to their wives!!!!

So to complete the task:

Internal Excuses - Im tired, unmotivated, I have no time, I have sore feet, Ive eaten too much today anyway!
Solutions - Get a routine and stick to it regardless!

External Excuses within my control - Too Busy with Work, Weather
Solutions - Get up early to exercise and plan meals the night before so I dont eat on the go without thought.
Weather, use My Shape on Xbox

External Excuses Outside My Control - Family Issues
Solutions - Just do what I can and when things return to normal recommence straight away!

12WBT Progress Tracker