Showing posts with label Slimmm Shakes. Show all posts
Showing posts with label Slimmm Shakes. Show all posts

Wednesday, January 7, 2009

Day 8

Weigh In.... only 4 days on Slimmm
Weight: 102.7
BMI: 39.1
So all is going ok...

Day 6 & 7

Still going strong...
Day 6 saw a 1.2 loss on the scales this morning.... didnt walk though...

Day 7 saw a .2 loss on the scales as i didnt walk last night!!!
But i walked tonight.
Will see what the outcome is tomorrow!!!


Monday, January 5, 2009

Day 5


Challenge Update - Day 5
I got on the scales this morning... i know you shouldnt, but i just had to see.....
I was 1.4kgs down on yesterday morning.... so how happy was i about that!!!!
Today felt pretty good. I was good, having my shakes and only low GI snacks and meal.
Drank heaps of water and went for a walk...
So day two of the actual eating part went well.....

Saturday, January 3, 2009

Day 4 - Early Start


Well, i decided to start today....

I had the berry shake for breakie
and now have made a berry shake with yougart and a peach for lunch.
Dunno if this is allowed though, will have to check!!!

Got a headache, but that may not be from lack of food!! Could be from lack of coffee or stress or any number of other complaints!!!



AFter Tea....



DAY 4 of my New Year Challenge sees me starting on the Shakes.....
I thought, why wait til Monday!!!
So i had the berry shake for Breakie and lunch and chicken and veges for tea.
All in all it was a pretty easy day.
I drank heaps of water!!!
Had my designated snacks and have even been for a walk....
Day 1 on Slimmm a success!!! Yay!!Its one day at a time for me!!!
Here is me today!!!
A continual reminder that i gotta get it off!! I cant stand the look of my face like this!!!

Day 3 - Weigh in..

Starting on these shakes from Hagley and Osmond.
I dont know how i will go, but i will try it for a couple of weeks at least!!

My weigh in.
Height: 1.62m
Weight: 104.3kgs
BMI: 39.7

Ver very high!!!

Ideal weight bewteen 66.6/64.3/69.7
Hmph!! Dont know if that can ever happen!!!

Start Monday!
12WBT Progress Tracker