Yet another Year and im back where i was.....

Here i am again.......

Same goal... 3 different trys in 2009

and all FAILS!!!!

So this time i am trying a guaranteed results

exercise plan...

Follow these excercises and they guarantee results!!

Yeh ok, lets wait and see hey!!!

Fat Burning Fernice

Today i did my first workout...

Im off sweeteners altogether

and no diet coke

no soft drinks at all...

Lots of fruits and vegs.

6 small meals a day...

so lets see how we go this time...

Measurements:

Bust: 113

Wast: 101

Hips: 133

Weight: 105

Ok, starting to win again!!

Todays weigh in is 99.6!!
So im going down which is awesome!!!
Yay for me!!

Failure!!!!!

Who am i kidding!!!

Its been nearly 2 months and i still look like this!!!

Same as before....

On Monday I am ringing Jenny Craig and starting back on the program!!!
Ive tried everything..

Time to go back to what i know works

And this time, no one will be talking me out of it!!!!

I promise myslef...

1. I will NOT be going to the gym and starting weights
2. I will excercise everyday
3. I will follow the program to a t!!! (Ive been strving myslef on the slimmm diet, so that shouldnt be a probkem!!)
4. I will loose the weight by Setember!!!!

This morning i am 101.6

Day 8

Weigh In.... only 4 days on Slimmm

Weight: 102.7

BMI: 39.1

So all is going ok...

Day 6 & 7

Still going strong...
Day 6 saw a 1.2 loss on the scales this morning.... didnt walk though...

Day 7 saw a .2 loss on the scales as i didnt walk last night!!!
But i walked tonight.
Will see what the outcome is tomorrow!!!

Day 5

Challenge Update - Day 5
I got on the scales this morning... i know you shouldnt, but i just had to see.....
I was 1.4kgs down on yesterday morning.... so how happy was i about that!!!!
Today felt pretty good. I was good, having my shakes and only low GI snacks and meal.
Drank heaps of water and went for a walk...
So day two of the actual eating part went well.....

Day 4 - Early Start

Well, i decided to start today....

I had the berry shake for breakie
and now have made a berry shake with yougart and a peach for lunch.
Dunno if this is allowed though, will have to check!!!

Got a headache, but that may not be from lack of food!! Could be from lack of coffee or stress or any number of other complaints!!!

AFter Tea....

DAY 4 of my New Year Challenge sees me starting on the Shakes.....
I thought, why wait til Monday!!!
So i had the berry shake for Breakie and lunch and chicken and veges for tea.
All in all it was a pretty easy day.
I drank heaps of water!!!
Had my designated snacks and have even been for a walk....
Day 1 on Slimmm a success!!! Yay!!Its one day at a time for me!!!
Here is me today!!!
A continual reminder that i gotta get it off!! I cant stand the look of my face like this!!!

Day 3 - Weigh in..

Starting on these shakes from Hagley and Osmond.
I dont know how i will go, but i will try it for a couple of weeks at least!!

My weigh in.
Height: 1.62m
Weight: 104.3kgs
BMI: 39.7

Ver very high!!!

Ideal weight bewteen 66.6/64.3/69.7
Hmph!! Dont know if that can ever happen!!!

Start Monday!

Day 2

Unfortunately, I cant really start it until i go to Jenny Craig.
I will ring them and make an appoitment asap.
But the mental stuff is a continual process. For some reason, it hasnt hit me this vividly before.... I know i can work on the mental stuff this time to keep the weight off.. I know what i have to do...
I am going to scrap an album of the process, i think it will make great therapy. Thanks to a challenge i did last year, i have all my feelings about the whole process documented... Isnt scrapping a great hobby for this reason!!!

Day 1

Gonna do a 365 day New Year Weight Loss Challenge....
Here i am, fat as ever,
I still dont know what i weigh though!!