Results Week 5

RESULTS Week 5

This week really hasn't been the best week.

Im surprised there is still a loss!!

Weight: 101

Bust 112

Waist: 88

Abdomen: 115

Hips: 118.5

Results Week 4

People are really starting to be able to tell now that i have lost weight!!!

Thats great!!

All my clothes are loose

I can see it in my face and neck

and i can feel it in my waist!!

Ive had to buy more undies

and all my new bras are now too big in the cups!! Typical!!

But this week has seen some challenges

We went to see ACDC

and despite my best preparations

I ended up having 2 free days!!
And have had a bit of trouble since....

So with that in mind

here are this weeks results

Weight: 101.2

Bust: 102

Waist: 89

Abdomen: 117

Hips: 119

Thighs: 64

Total Kilos: 5

Total Cms: 49

Results Week Three

Considering this week was a but messed up...

My Free day ended up being

Friday.....

and Saturday....

Then on my Detox day, I kinda messed up and had some marshmellows...

But back on track for Monday...

So the results:

Weight: 102

Bust: 105

Waist: 90

Abdomen: 118

Hips: 120

Thighs: L/R: 65

Total Loss:

Weight: 4.2 kgs

This week alone: 16cm

Total: 42cm

Results Week Two....

I was a but dubious

as the scales haven't been recording any loss..

But after a huge Sunday of chocolates, chineese, pancakes and you name it!!!

and then the protein only day yesterday

this is the result

Weight: 102.4

Bust: 107

Waist: 93

Abdomen: 117

Hips: 123

So its all coming down...

Thats 10 cm in one week!!

7 alone on my tummy!! WOW!

Total Results: 3.8kilos loss

& 25 cm

Valentines Day 2010

Well, today is my "free" day....

This week my weight on Tuesday was 103.8 again

then this morning it was 103.2

which is what i was on Tuesday..

So this week, my "free" day has been a bit more harsh!!

Ive had Pancakes, fruit, chocolate, and chineese.

So lets see what the results will be.

Im still having a Maccas coffee everyday too

so i think next week i will stick to instant coffee

and see if there is more of a result.

I am walking my 10000 steps

but today i might not have done that many as its raining.

Results after Week one

Ive done one whole week

the Free day and then the protien only day

and this is my results:

Weight: 103.2

Bust: 107

Waist: 93

Abdomen: 123

Hips: 126

Thigh L: 69

Very very happy with this result!!

3 kgs

and 15 cms

Not yet a week!

103.4

Bust 110

Abdomen 123

left thigh 1cm down!!!

Yay!

OMFG!!

Ok

Down to 103.8 today!!!

And 123 abdomen!

Really it isnt that hard and i so arnt having cravings!!
Just like he said!

Results Day one....

Now i know we arent mean to way ourselves

but i weed so much yesterday that i was curious!!!

Today i weighted 104.4

and had a 1.5cm loss on my abdomen...

Bit pleased with the result!!

Day one nearly done...

I took my stepper off after it got around 14000 steps!!
Who knew i did that much walking in one day.

Breakie was 2 eggs scrambled, i had a coffee, then for morning tea i had some chicken, lunch was lamb kababs, coffee, then chicken again, steak and a coffee.

Ive had 3 pieces of sugar free gum and maybe a cup of skim milk all up.

Ive drunk my 2 - 3 litres well and truly and gone to the loo like 500 times!!! (Well maybe not that many times!!!0

Day One

Ok, today i started

with 2 scrambled eggs for breakie.

I need now to have 50-100 g of protien.

Today my weight is: 106.2kgs

I measure:

Chest: 114

Waist: 93

Abdomen: 128

Hips: 129

Thighs: L 69 R 73

Friggin Over it!!!

Today saw the start of the biggest loser!!

If i dont get control of this, pretty soon i am also going to be that size!!

Body Trim seams to make sense.. It kinds ticks all the boxes with my 30 odd years of experience in trying to loose weight!!

I know that resistance training in the gym doesn't work!! Ive been working my guts out doing that and nothing!!! My weight loss actually stopped when i started to that in the first place when i was on Jenny Craig.

I cant keep spending all this money on frozen food with Jenny Craig when i dont have the money to feed the rest of the family.

Any weight you lose doing the milkshake type diets doesn't stay off. That blood test diet was the same, and Trim is kinda similar to that.......

I was fine with body trim until i read about Ketosis. Ive done a Ketosis program before and it worked, but then i put it back on again.

But I suppose Trim is kinda different. He is taking the time to educate people on eating correctly.

Honestly, this is it. Really, if this doesn't work i feel i am going to have to have like a stomach staple or something.... Theres no reason i should be the size i am. I move all the time, i am quite fit for the size of me. Doing the 4km run on the biggest loser tonight would not have been that big a deal for me. I jsut cant understand why my body stores to much that i eat.

After reading books and everything, i know that stress is a factor and i am under stress, quite a bit even though i tell myself im not.

Stu does put me under stress. He is quite demanding although he would tell you he isnt. He is very ubrupt and i do feel emotionally bullied quiet a bit and that puts me under stress. I suppose he doesnt recognise that he does it, but i know what it is and he does. Emelia feels its too. Emelis puts me under tremendous stress. All the time!! I know my headaches are from her. The constant worry that she is going to do something to stuff things up. And i know that she has used all my stores, there is nothing left. Im so worried that she will stuff up again and that will be it. I will have nothing left to support her through another bought of self loathing and the whole lack of self confidence thing... I know there isnt anything left anymore and one of us will have to go. I have warned Stu that there is nothing left. He says well she can do what she likes when she is 18. Yeh right and who is going to be the one to have to friggin pick up the pieces.. me!! But i wont be able to. I know now that i wont be able to. I dont want to destroy myself for a decision that i have nearly destroyed myself in the past to stop her from making. That might seam selfish, but its her choice. Not mine!! I've lived and learnt from my mistakes and no one was there for me. If thats what she decides than she can do it on her own. Im done with it.

So i do suppose i am under a bit of stress, and i really dont talk to anyone about this stuff. Stu is too worried about his own shit to worry about me.

It pisses me off so much that i carry all my stress on my arse!!! I mean i work so hard, and this is what i get. this friggin ugly fat arse friggin body that i loath when i look in the mirror!!

So Im over it!!
Im not going to constantly worry about this kid anymore and waste all this time that she doesn't appreciate. Im gonna spend some time and energy on me!

So tomorrow i start the Carb Detox.

I haven't told anyone what i am doing.

Im just going to document it here and see how i go.

I will write down how i feel, because with the changes in hormones that this eating plan will bring i am kind off worried it will trigger the same emotions that other protein diet did. My mind when loopy!!! I suppose that will be a good indication that it aint working for me hey.

But i so hope it does.

I pray to whoever, that it does.

I dont know what else to do about it.

Honestly the weight loss and fitness industry have already got their monies worth from me, please just let this one work!!!!!

Just growing and growing!!!

Its just not happening!!! Its so frustrating, but today i listened to some stuff that really did start to make sense and to be honest - between you and me, im kinda excited about it for the first time in a long time!!!

I reluctantly bought "Body Trim" weight loss secret... Yeh yeh...

But listening to Jeff, it really make sense because i have experienced first hand alot of the things he talks about, and also over time have had accidental success from some of the things he mentioned!!

So on Monday the 1st February, Im gonna give this ago.

They reacon you can loose a stone in the first week!! WOuldnt that be friggin brilliant even if it is all water!! I gotta get rid of that too!!!

So on Monday, I shall start again, for the how manyith friggin time!!!

Im so over being fat! I just want it gone!!