I am promising to do everything I can to commit to staying on the program and achieving my goals! I do have external factors outside my control that i am going to try to adjust my commitment within!
I want to commit to loosing 2o kilos in the 12 weeks on this program!
I want to commit to exercising 6 days a week to achieve my fitness goals!
I want to be fit enough to be able to commence the running program! Unfortunately at this stage with body issues I cant commit to learning to run initially, but once i loose the 2o kilos I wont be putting as much pressure on my injuries!
These are my commitments!
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